Easy, healthy frozen dessert idea

Mmm, Thanksgiving dinner. So much turkey, stuffing, gravy, and desserts.

Between that and holiday goodies at the myriad events this time of year, I try to eat healthy food even more often than usual this time of year to offset the holiday indulgences.

Here's a quick and easy treat that is so delicious. I make mine in the NutriBullet, but you could use any blender you like.

Thanks to Katie in my healthy Facebook group for recently suggesting this! I have heard the idea before, but her post inspired me to try it.

Start with a frozen banana, the riper the better. Blend this with milk, cinnamon, and a bit of vanilla extract. Add a drizzle of honey.

                                           

Voila! Bon appetit.